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HYPNOTHERAPY FOR UNHEALTHY SLEEP SCHEDULES

Reconcile Unwanted Unconscious Habits with Conscious Goals & Resolutions!

One application of hypnotherapy that I practice is the resolution of conscious-unconscious mind disagreements or conflicts using NLP "swish patterns" and "parts integration" techniques reinforced by emotional and submodalities anchoring, and by in-hypnotic-trance messaging of what you consciously already know about the imprudence of continuing your bad habit, elicitation of hope emotion as anchored to the concept of the future, and elicitations of unconscious resolve and commitment to the goal of fixing your sleep schedule and realizing improved health and wellness!

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